Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Tuesday, December 08, 2009

Empty Calories

This time of year is overladen with diet temptations. Although I am much more a fan of savory foods than sweets, I do have a weakness for chocolate... and creme brulee, and pecan pie, and maybe a few others...but I'm honestly terrified of putting the pounds back on. I've already gained a few, and I'm anxious to get them off. Why is it SO much easier to gain than to lose???

Of course, it all comes down to calories in and calories out. I'm gearing up (mentally and in my workouts) for next year's triathlon, so that helps keep me motivated. But don't you hate it when you decide to splurge and eat that dessert because it just looks so unbelievably scrumptious, and when you put it in your mouth, you realize the taste doesn't compare with the beauty? It's such a disappointment. Empty calories without the enjoyment.

Sometimes dating is like that, too. They look great on the outside, but they turn out to be bland as cardboard on the inside. Or freaky. Or just emotionally retarded.

Take last weekend, for example. Technically, not a date, but it still proves the point. I went out for the evening with my girl friend Never Married, and we had a great dinner of tapas and sangria at the bar at Sala. (Absolutely our favorite thing is the datilles, roasted dates with almonds wrapped in bacon...YUM! And who needs desserts when you're eating bacon? But I digress.)

As we were finishing up, the bartender kept making our pitcher of sangria magically extend with additional happy juice to keep us around. We began talking to a couple guys seated near us. One is a physician from Florida, who was visiting his friend for his birthday. Both seemed normal, and fairly interesting. They asked where we were going next, so we told them and they decided to accompany us to the club. Florida Doctor bought us a drink there, and I ended up talking to Birthday Boy while NM chatted up the doctor. Everything was going normally. I can't remember any specifics of the conversation, but we were covering the basics, getting to know each other. And then he went and got all freaky. Asked me if I ever thought about kissing NM. Uh, no! So he asked me if I would. NO! Soon after that, NM and I decided to leave, and Birthday Boy asks for my phone number. I told him no, and when he asked why, I told him his request pretty much decided that. He proceeded to spew forth a verbal vomit of ugliness and vulgarity. Very strange!

Wednesday, November 07, 2007

My "Nu" Diet

Today is my first day of my new diet. After reading an article in AM New York -- a free newspaper I get upon exiting the subway -- I decided to sign up for a month's worth of meals from Nu Kitchen. This way, I don't have to worry about calories or portions. I just eat what they give me.

Each day's meals are delivered to my doorstep in the middle of the night, kept in an insulated freezer bag with ice packs. I get breakfast, lunch, dinner and two snacks.

Breakfast this morning consisted of Egg Scramble (looked like whites only) and French Toast with Berry Coulis. It was very tasty!

******
Today's High: 50
Low: 32
Sunset: 4:42 pm